1.3.18 Сейф для установки
NUTRITION
ELL-EVATE offers a comprehensive approach to meal planning and nutrition tracking, featuring over 1500 recipes. Users have the option to customize their meal plans with specific macros and calories tailored to individual goals. The platform provides various meal plan choices, including vegan, vegetarian, gluten-free, and standard options. Each plan features a curated selection of recipes by Ellie, promoting a sense of food freedom while working towards personal goals. Additionally, ELL-EVATE facilitates tracking of food intake, allowing users to incorporate meals outside of their designated plan without straying from their objectives.
SHOPPING LIST
The application generates a daily shopping list based on the required ingredients for your selected meal plan. If you already have certain items, simply mark them off the list.
APPLE HEALTH
If you own a fitness watch, ELL-EVATE seamlessly integrates with Apple Health to log workouts and daily steps, centralizing all relevant information within a single application.
WATER TRACKER
The water tracker feature serves as a motivational tool for users who find it challenging to maintain adequate hydration levels.
WORKOUTS
ELLIE has created real-time home workouts designed for various fitness levels, providing users with motivational support. The workouts require minimal equipment—often just a pair of dumbbells or even household items like water bottles—and are tailored for small spaces.
WORKOUT LIBRARY
- Resistance Training
- Cardio Circuits
- HIIT (High-Intensity Interval Training)
- Stretch Routines
- Cool Downs
- Warm Ups
- Ab Workouts
WORKOUT CHALLENGES
For those seeking an additional challenge, ELLIE offers tailored workout challenges that provide daily tasks to push personal limits. These challenges are structured to release subsequent workouts incrementally upon completion of the previous ones, fostering ongoing motivation.
PROGRESS TRACKING
The application emphasizes accountability in achieving fitness goals by providing a dedicated space for users to log their weight daily.
SUBSCRIPTION
ELL-EVATE is available for free download with several subscription plans:
- Monthly: £9.99
- Quarterly: £19.99
- Yearly: £49.99
Integration with Apple Health: Users can easily connect ELL-EVATE to Apple Health in the "My workouts" section, allowing for immediate upload of workout data after completion.
To explore our full terms and conditions or privacy policy, please visit:
- Terms and Conditions
- Privacy Policy
Обзор
ELL-EVATE - Recipes & Workouts — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Diet and Wellness sp. z o.o..
Последняя версия ELL-EVATE - Recipes & Workouts-1.3.18, выпущенный на 31.12.2024. Первоначально он был добавлен в нашу базу данных на 31.12.2024.
ELL-EVATE - Recipes & Workouts работает на следующих операционных системах: iOS.
Пользователи ELL-EVATE - Recipes & Workouts дал ему Рейтинг 4 из 5 звезд.
Родственный
30 Day squat challenge
The 30 Day Squat Challenge is a workout exercise designed for women who want to increase their squat performance from 0 to 100 in just 30 days.All Mediterranean Diet Recipes
The Mediterranean Diet and Meal Plan Offline app offers an expansive resource for those interested in adopting a heart-healthy lifestyle rooted in Mediterranean culinary traditions.Analyze Food - Nutrition And H
This application serves as a valuable tool for those seeking to analyze foods and understand their caloric content without incurring costs or investing excessive time.Beyond App
Experience a new level of control over your fitness, diet, and overall happiness with the Beyond app. This powerful tool combines in-app fitness guides, delicious recipes, and a personal journal to enhance your positivity and overall …Bite Back With Liz
Bite Back With Liz Online Coaching offers a personalized approach to enhance both mental and physical well-being through one-on-one coaching with Liz.Burned Calories By Exercise
Burn calories with daily activities and unlock a healthier version of yourself! The Calorie Counter app assists you in tracking burned calories from exercise and everyday tasks, aiding you in reaching your health objectives.Последние обзоры
![]() |
Outbyte Driver Updater
Outbyte Driver Updater: Поддерживайте драйверы вашего ПК в актуальном состоянии |
![]() |
NAPS2
NAPS2: простое решение для сканирования документов |
![]() |
AIDA64 Extreme Edition
AIDA64 Extreme Edition: комплексный инструмент диагностики системы |
![]() |
Intel Driver & Support Assistant
С легкостью поддерживайте свою систему Intel в актуальном состоянии |
![]() |
Autodesk Identity Manager
Безопасный и оптимизированный контроль доступа с помощью Autodesk Identity Manager |
![]() |
Epson Printer Connection Checker
Обеспечьте бесперебойную печать с помощью Epson Printer Connection Checker |
![]() |
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
![]() |
Google Chrome
Быстрый и универсальный веб-браузер |
![]() |
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
![]() |
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |